Gary Littletons Place

1. 07-11-2007 13:19

Hi Gary, 
Having read the situation you are in, and having been in similar troubles myself (mercury and other types of poisons in my system) I researched everything under the sun, and found out that Edgar Cayce readings dealt with similar stuff very well, but in a different fashion from what we do today. 
One interesting overlap is that Edgar Cayce also suggested Iodine for those who have been poisoned. The iodine he suggested was \"atomidine\" (which is what I am taking, and I never felt better!). However, just taking iodine, will only release poisons from glands and make it circulate through the body. There were many other things that had to be done (one of them being - taking the warmest possible epsom salt bath every week or so, to sweat the poisons out), and I think they relate to your current condition (for instance he said that if poisons are not eliminated they will create inflamation in many areas of the body - maybe that explains your hip and skin problems?) 
 
In any case, here is what I would do in your place, having in mind what I read from Edgar Cayce over the years and that I have tried them all myself with great success (and they do make perfect sense too!): 
 
1. Use hydrotherapy to get rid of poisons in the colon. They stick to intestinal walls and are impossible to get out any other way. 
 
2. Use castor oil packs over your liver to get rid of poisons in the liver and gallbladder. Flannel cloth, triple layered, soaked in very warm castor oil, large enough to cover entire liver area and a bit below (on the right side of the abdomen, some 20x20in in size when folded), then place an electric heating pad over it, and keep it like that for at least two hours every day. Then after about 5 days do a colonic or colon hydrotherapy (which is about 10 times more efficient) 
 
3. Change your diet - this is most important: 
- Breakfast: always fruits (preferably citrus fruits) or sugar free cereals (never both - they lower pH in combination). No milk, although sugar free yogurt or buttermilk is OK. 
 
- Lunch: salad made from fresh vegetables, with only olive oil and perhaps some lemon (provided you don\'t have any bread as citrus and grain should never be taken at the same time!). Or you can have some whole wheat bread, but no lemon in your dressing at the same time. 
 
- Dinner: some protein is ok: maybe fish like salmon or sardines, steamed veggies (those that grow above ground!), or perhaps chicken (white meat). No beef or pork ever. 
 
So you can see that you are starting your day with foods that support inflamation. Also I remember reading in quite a few places that skin is the best represantation of our liver and the condition it is in. Taking whatever to clean your liver will do nothing unless you get rid of whatever is blocking it (usually gallstones which accumulate in both liver and gallbladder) and nothing seems to work better then very warm castor oil packs (as warm as you can take them). 
 
Also, after doing castor oil packs for about 5 days, take a teaspoon of purest olive oil you can get (organic, first cold pressed). Then repeat the whole cycle again and take even more olive oil if you can (a tablespoon perhaps). I take mine in the morning, after I had an apple, and when that strong urge to eat comes which is about half an hour to an hour later. 
 
Eat foods that support regenaration: grapes, jerusalem artichokes, onions, garlic, ginger, and also those that support clearing of colon: pears, grapes, and citrus fruits (especially grapefruit). 
 
Prayers and visualisation also go a long way. Quiet certainty that improvement will come. Clear picture of the outcome you want. (I pray, although I am not religious. Cayce says that health comese from perfect balance between three aspects of our existance: spiritual, mental and physical which is the result). 
 
Here\'s one quote that I found particulalrly inspiring from him: 
 
\"if you are attempting to have thy physical body doing just as it pleases, thy mental body controlled by \'What will other people say?\' and thy spiritual body and mind shelved only for good occasions and for the good impressions that you may make occasionally, there CANNOT be other than confusion!\" 
 
Good luck! 
 
Pete

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